✅ Online Coaching

$397

397

Every month

Valid until canceled

✔️ Custom Training & Nutrition Plans

✔️ Personalized weekly check-ins (email or message)

✔️ Monthly live or pre-recorded video feedback

✔️ 24-hour response time for messages & emails

✔️ Access to digital tools (E-books, guides, client app)

✔️ Tailored to your needs & preferences

✔️ Simple, all-inclusive package — no hidden fees

➡️ Ideal for lifters who want expert guidance, fast feedback

🔁 6-Month Coaching Package

$1,949

1,949

Valid for 6 months

✔️ Everything in Month-to-Month, including:

✔️ Eligible for full meet prep

✔️ Two full training cycles

✔️ Biweekly live or pre-recorded video feedback

✔️ Midpoint recalibration call

✔️ Post-cycle performance review

✔️ No Recurring billing

➡️ Ideal for your next full training cycle

Best Value

👑 Elite Annual Coaching

$3,499

3,499

Valid for 12 months

✔️ Everything in 6-Month Package, plus:

✔️ Weekly live or pre-recorded video feedback

✔️ Quarterly goal-setting calls

✔️ Roadmap to Nationals, Worlds, or your next big goal

✔️ Long-term strategy: Off-season -> Peaking -> Post-meet

✔️ Priority scheduling for live support

✔️ Saves $1,265 compared to month-to-month

➡️ For lifters who want world-class coaching

Ready to be another success on Mel's Team?

Choose between:

💻 Online coaching for remote guidance and support

or scroll down for
➕Hybrid coaching for additional hands-on, in-person guidance.

All plans include expert customized programming, personalized nutrition, and real-time feedback designed to get results.

Just can't wait to get on our roster? That's okay, we have you covered. Grab one of our pre-made templates until we find a spot for you.

Hybrid Coaching Bundles

Private Training Packages

Most Popular
Hybrid Coaching Bundle
499$
Every 4 weeks
Weekly 60-minute private coaching sessions + a customized training & nutrition plan ($397 value!)
- 🏋️‍♀️ Private 1-on-1 training session each week
- 📋 Customized training plan
- 🍽️ Nutrition protocol
- 📊 Body fat analysis + in-person assessments
- 🔁 Weekly programming adjustments
- 💬 24-hour response time for touching base
- 📲 Access to the client app, guides, and e-books
- 📈 End-of-block analysis and strategy session
Hybrid+ Coaching Bundle
649$
Every 4 weeks
Weekly 90-minute private coaching sessions + a customized training & nutrition plan ($397 value!)
- 🏋️‍♀️ Private 90-minute session each week
- 📋 Customized training plan
- 🍽️ Nutrition protocol
- 📊 Body fat analysis + in-person assessments
- 🔁 Weekly programming adjustments
- 💬 24-hour response time for touching base
- 📲 Access to the client app, guides, and e-books
- 📈 End-of-block analysis and strategy session
Hybrid Coaching Bundle
999$
Every 4 weeks
Twice weekly 60-minute private coaching sessions + a customized training & nutrition plan ($397 value!)
- 🏋️‍♀️ Two private training sessions each week
- 📋 Customized training plan
- 🍽️ Nutrition protocol
- 📊 Body fat analysis + in-person assessments
- 🔁 Weekly programming adjustments
- 💬 24-hour response time
- 📲 Access to the client app, guides, and e-books
- 📈 End-of-block analysis and strategy session