Unfiltered conversations on strength, coaching, and why most of the industy gets women's training wrong.

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What good coaching actually looks like in 2026-- and why most of the industry is still getting it wrong.

How women's powerlifting has evolved, and what it takes to actually build stronger athletes.

Adapting as a Coach: Training Through Uncertainty

Answering questions on training, coaching, and getting better results.

From biology student to powerlifting coach: How it all started.